My Noom Journey – A Noom Review

Where My Noom Journey Begins This story isn’t going where you think it is… My mom’s friend raved about Noom. She shared her success using the weightloss app with my mom, convincing her to give…

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How To Get Rid Of That Stubborn Fat

Sometimes, no matter what you do, you will still have areas of fat that just won’t shift. It’s very annoying and sometimes downright disheartening, but there is often something you can do.…

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5 Simple Exercises to do with Your Dog

There are many exercises that you can do with your dog but only some of them will truly help you and your dog burn calories and strengthen your bond.…

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Affordable Ways to Look (and Feel) Your Best Throughout the Pandemic

Here are three affordable and easy ways to look and feel better, whether you’re hitting the town or not.…

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Swedish Massage vs Deep Tissue Massage

There are a lot of different styles and techniques of massage, and two of the most common types are the Swedish massage and the deep tissue massage, both of which have great benefits, and also share some similarities.…

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