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Self-Care Sunday – Balance Your Body And Mind

Use Self-care Sunday to pamper yourself and get ready for another busy week ahead. Don’t feel guilty, because you’ve earned it.…

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5 Cosmetic Treatments To Avoid During The Summer

Planning to use your summer fridays to fit in some cosmetic treatments? Here’s what to know before you book and what treatments to avoid during the bright, hot summer months. NOTE: I’m publishing this post in…

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Can You Lose Weight From Your Couch?

Technological advancements in body contouring have made fat loss easier than ever before. As long as you know what to expect.…

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7 Ways Savvy People Deal With Hyperpigmentation

If you need help battling these dark spots, borrow an idea or two from the 7 ways savvy people deal with hyper-pigmentation.…

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Practicing Self-Care: 4 non-negotiable ideas

Taking care of your body, soul, and mind has been neglected in previous years due to the constant hustle and bustle of hectic daily life. For that matter practicing self-care should be placed, once again,…

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