Wellness Wednesday Self-Care Quotes

After discussing stress-relief in Monday’s post, here is a variety of Wellness Wednesday Self-Care Quotes from a wide range of people to help us through the rest of the week and take us into the weekend.

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Wellness Wednesday Self-Care Quotes

Self-care is a requirement.

Kelela

To me, self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.

Jonathan Van Ness

Honestly, self-care is not fluffy – it’s something we should take seriously.

Kris Carr

Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

Greg Anderson

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Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

Iman

Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.

Jenna Wortham

As I get older, I think about the quality of my life and a balanced way to enjoy that. That’s true wellness – being well from inside out.

Anna Kaiser

The spirit of self-help is the root of all genuine growth in the individual.

Samuel Smiles

‘Me’ time is just as important as ‘us’ time.

Chris Pine

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My Self-Care Quote

“Self-care isn’t selfish!” I say this to everyone, but especially to moms, to be as helpful to those around you as possible, you need to put your best self forward. To put your best self forward, you first need to be your best self.

Go ahead, take care of yourself and do NOT feel guilty about it.

Happy Wednesday! Have a great rest of your week!


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4 Comments

  1. November 6, 2019 / 9:37 am

    These are fantastic. I especially like the Anderson quote, that conceptualisation of self-care being more integrated and holistic is really important to keep in mind.
    Caz x

    • Morgan Celeste
      Author
      November 6, 2019 / 1:43 pm

      Absolutely! Glad you liked these!

    • Morgan
      Author
      November 6, 2019 / 9:12 am

      Yes, I completely agree! I love his quote too!

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